{"product_id":"marcy-5276-combo-smith-heavy-duty-total-body-strength-home-gym-machine-white","title":"Marcy 5276 Combo Smith Heavy-Duty Total Body Strength Home Gym Machine, White - 84823","description":"\u003ch2\u003eMarcy 5276 Combo Smith Heavy-Duty Total Body Strength Home Gym Machine, White - 84823\u003c\/h2\u003e\n\u003cp\u003eThe Marcy Combo Smith Cage Machine Full Body Training Home Gym System is designed to have all the features of a club machine. With different strength machines and exercise stations, you can perform various exercises, all within 1 compact design.\u003c\/p\u003e\n\u003cp\u003eTo work out all the major muscle groups, built into this exercise equipment is a dual-function leg developer with a pivot point that aligns with knee joints, a low pulley with row footplate support, an upper pulley cable crossover design with an independent-motion vertical butterfly, contoured foam roller pads, and adjustable back pad creates a variety of different position (weight plates are not included).\u003c\/p\u003e\n\u003cp\u003eFitness accessories included in this home gym equipment are the shiver bar, ankle strap, link chains, 2 handles, and a \"V\" bar. These durable attachments will surely provide excellent performance while doing strength-training routines.\u003c\/p\u003e\n\u003cp\u003eGet ready to take your work-from-home fitness to the next level with the Marcy Combo Smith Cage Machine Full Body Training Home Gym System, crafted for the perfect home workout. Whether it's sculpting your muscles with precision, or torching calories with cardio, this gym system is your one-stop destination.\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eIndependent-motion upper pulley cable crossover design with an independent-motion vertical butterfly\u003c\/li\u003e\n\u003cli\u003eDual-function leg developer with a pivot point that aligns with knee joints\u003c\/li\u003e\n\u003cli\u003eSteel aircraft cables rated at 2,000-pound tensile strength\u003c\/li\u003e\n\u003cli\u003eAdjustable back pad creates a variety of different positions\u003c\/li\u003e\n\u003cli\u003eBoxed upholstery with high density foam\u003c\/li\u003e\n\u003cli\u003eNylon pulleys reinforced with sealed bearings\u003c\/li\u003e\n\u003cli\u003eLow pulley with row footplate support\u003c\/li\u003e\n\u003cli\u003eContoured foam roller pads\u003c\/li\u003e\n\u003cli\u003eAccessories include shiver bar, ankle strap, link chains, 2 handles, \"V\" bar\u003c\/li\u003e\n\u003cli\u003eOversized, large diameter square tubing\u003c\/li\u003e\n\u003cli\u003eDurable powder-coated finish\u003c\/li\u003e\n\u003cli\u003eWeight plates not included\u003c\/li\u003e\n\u003cli\u003eUser Weight Capacity: 400 pounds\u003c\/li\u003e\n\u003cli\u003eColor: White\u003c\/li\u003e\n\u003cli\u003eDimensions: 98 x 59 x 82 inches\u003c\/li\u003e\n\u003cli\u003e1-inch chrome plated guide rods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1jdfq5t\" data-start=\"27\" data-end=\"233\"\u003e\n\u003cstrong data-start=\"29\" data-end=\"59\"\u003eFull‑body strength station\u003c\/strong\u003e combining Smith cage, cable pulleys, leg developer, and multi‑function stations in one compact system — perfect for a home gym setup. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1eya721\" data-start=\"234\" data-end=\"394\"\u003e\n\u003cstrong data-start=\"236\" data-end=\"263\"\u003eGuided Smith bar system\u003c\/strong\u003e offers safer, controlled lifts for squats, presses, and power movements without a spotter. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1c6fnd1\" data-start=\"395\" data-end=\"562\"\u003e\n\u003cstrong data-start=\"397\" data-end=\"449\"\u003eDual‑motion cable crossover + vertical butterfly\u003c\/strong\u003e lets you target chest, shoulders, back, and arms with a range of angles. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1me779x\" data-start=\"563\" data-end=\"741\"\u003e\n\u003cstrong data-start=\"565\" data-end=\"641\"\u003eHeavy‑duty fibreglass‑reinforced pulleys \u0026amp; 2,000 lb tensile steel cables\u003c\/strong\u003e support smooth, durable performance through tough workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qaksot\" data-start=\"742\" data-end=\"914\"\u003e\n\u003cstrong data-start=\"744\" data-end=\"799\"\u003eDual‑function leg developer with knee‑aligned pivot\u003c\/strong\u003e enhances comfort and biomechanics during leg extension and curl exercises. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"m3lryz\" data-start=\"915\" data-end=\"1064\"\u003eAdjustable back pad and foam roller support enable \u003cstrong data-start=\"968\" data-end=\"1023\"\u003emultiple training positions and muscle focus points\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"l75acr\" data-start=\"1065\" data-end=\"1233\"\u003eIncludes essential accessories (shiver bar, ankle strap, link chains, handles, “V” bar) for \u003cstrong data-start=\"1159\" data-end=\"1192\"\u003eexpanded exercise versatility\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"hs71h3\" data-start=\"1234\" data-end=\"1395\"\u003eDurable powder‑coated steel frame with oversized tubing and sealed‑bearing pulleys designed for \u003cstrong data-start=\"1332\" data-end=\"1354\"\u003elong‑term home use\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"bhhd40\" data-start=\"1396\" data-end=\"1516\"\u003eSupports up to \u003cstrong data-start=\"1413\" data-end=\"1444\"\u003e400 lb user weight capacity\u003c\/strong\u003e, suitable for most adult users.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"173\" data-end=\"428\"\u003e\u003cstrong data-start=\"173\" data-end=\"232\"\u003eQ: What is the Marcy 5276 Combo Smith Home Gym Machine?\u003c\/strong\u003e\u003cbr data-start=\"232\" data-end=\"235\"\u003eA: A heavy‑duty full‑body strength training system combining a Smith cage, cable crossovers, pulley stations, and leg developer for complete home workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"430\" data-end=\"652\"\u003e\u003cstrong data-start=\"430\" data-end=\"469\"\u003eQ: What exercises can I do with it?\u003c\/strong\u003e\u003cbr data-start=\"469\" data-end=\"472\"\u003eA: Perform squats, bench press, cable crossovers, rows, leg extensions, lat pulldowns, and more — targeting chest, back, arms, legs, and core. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"654\" data-end=\"886\"\u003e\u003cstrong data-start=\"654\" data-end=\"692\"\u003eQ: What makes this system durable?\u003c\/strong\u003e\u003cbr data-start=\"692\" data-end=\"695\"\u003eA: It features oversized square tubing, steel aircraft‑grade cables rated at 2,000 lb tensile strength, sealed nylon pulleys, and a powder‑coated finish. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"888\" data-end=\"1079\"\u003e\u003cstrong data-start=\"888\" data-end=\"925\"\u003eQ: What attachments are included?\u003c\/strong\u003e\u003cbr data-start=\"925\" data-end=\"928\"\u003eA: Comes with a shiver bar, ankle strap, link chains, two handles, and a “V” bar for versatile strength training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1081\" data-end=\"1228\"\u003e\u003cstrong data-start=\"1081\" data-end=\"1115\"\u003eQ: Are weight plates included?\u003c\/strong\u003e\u003cbr data-start=\"1115\" data-end=\"1118\"\u003eA: No — weight plates are not included and must be purchased separately. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1230\" data-end=\"1398\"\u003e\u003cstrong data-start=\"1230\" data-end=\"1270\"\u003eQ: What is the user weight capacity?\u003c\/strong\u003e\u003cbr data-start=\"1270\" data-end=\"1273\"\u003eA: Designed to support up to approximately 400 lb user weight with sturdy construction. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1400\" data-end=\"1573\"\u003e\u003cstrong data-start=\"1400\" data-end=\"1430\"\u003eQ: How big is the machine?\u003c\/strong\u003e\u003cbr data-start=\"1430\" data-end=\"1433\"\u003eA: Approximate assembled dimensions are 98″ L × 59″ W × 82″ H, suitable for dedicated home gym spaces. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1575\" data-end=\"1759\"\u003e\u003cstrong data-start=\"1575\" data-end=\"1606\"\u003eQ: Who is this machine for?\u003c\/strong\u003e\u003cbr data-start=\"1606\" data-end=\"1609\"\u003eA: Ideal for home fitness enthusiasts, strength trainers, and anyone wanting a gym‑style complete workout setup.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1y79c5t\" data-start=\"95\" data-end=\"221\"\u003e\n\u003cstrong data-start=\"97\" data-end=\"117\"\u003eClean After Use:\u003c\/strong\u003e Wipe down frames, bars, pads, and handles with a mild, non‑abrasive cleaner to remove sweat and dust.\u003c\/li\u003e\n\u003cli data-section-id=\"1uk49et\" data-start=\"222\" data-end=\"362\"\u003e\n\u003cstrong data-start=\"224\" data-end=\"253\"\u003eInspect Cables \u0026amp; Pulleys:\u003c\/strong\u003e Check cables for fraying, kinks, or wear; ensure pulleys spin freely to prevent premature wear or failure.\u003c\/li\u003e\n\u003cli data-section-id=\"1m4eh7t\" data-start=\"363\" data-end=\"503\"\u003e\n\u003cstrong data-start=\"365\" data-end=\"392\"\u003eLubricate Moving Parts:\u003c\/strong\u003e Lightly oil guide rods, weight carriage slides, and pivot points to maintain smooth motion and reduce noise.\u003c\/li\u003e\n\u003cli data-section-id=\"1aa0uco\" data-start=\"504\" data-end=\"620\"\u003e\n\u003cstrong data-start=\"506\" data-end=\"528\"\u003eTighten Fasteners:\u003c\/strong\u003e Regularly check and tighten bolts, nuts, and screws to keep the structure solid and safe.\u003c\/li\u003e\n\u003cli data-section-id=\"xixqzt\" data-start=\"621\" data-end=\"736\"\u003e\n\u003cstrong data-start=\"623\" data-end=\"646\"\u003eProtect Upholstery:\u003c\/strong\u003e Avoid sharp objects on seat\/back pads; repair tears promptly to prevent further damage.\u003c\/li\u003e\n\u003cli data-section-id=\"1vdejog\" data-start=\"737\" data-end=\"853\"\u003e\n\u003cstrong data-start=\"739\" data-end=\"762\"\u003eCheck Safety Stops:\u003c\/strong\u003e Test safety catches, stops, and locks regularly for proper function before each session.\u003c\/li\u003e\n\u003cli data-section-id=\"38bbro\" data-start=\"854\" data-end=\"975\"\u003e\n\u003cstrong data-start=\"856\" data-end=\"878\"\u003eLevel \u0026amp; Stabilize:\u003c\/strong\u003e Ensure the machine sits level on the floor; use mats to reduce vibration and protect flooring.\u003c\/li\u003e\n\u003cli data-section-id=\"13kll47\" data-start=\"976\" data-end=\"1077\"\u003e\n\u003cstrong data-start=\"978\" data-end=\"1008\"\u003eStore Components Properly:\u003c\/strong\u003e Keep accessories (bars, handles) hung or stored to prevent damage.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":43530468589642,"sku":"84823","price":749.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/2387\/2074\/files\/84823_5863111.jpg?v=1776777928","url":"https:\/\/wen0d6-q0.myshopify.com\/products\/marcy-5276-combo-smith-heavy-duty-total-body-strength-home-gym-machine-white","provider":"Power Gear for Every Journey","version":"1.0","type":"link"}